Either way, these look like a winner! Whole Grain Greek Yogurt Pancakes | Fit Mitten Kitchen And what would the weight watchers points plus value be? I served mine with a blueberry compote. If you clear your browser's cache, they'll be lost. Fluffy Greek Yogurt Pancakes - Just a Taste I was SO happy to find a WW low point pancake recipe. I was craving pancakes for dinner as its a good stress eating food especially a WW recipe. Tried this with cherry yogurt and it was wonderful. Flip them to the other side and cook for another minute or so. If you like using Greek yogurt, I recommend a delicious salad that is also low calorie. When you add yogurt and banana they become fluffier and less like cardboard. Cook on medium-high heat or 375 degrees F. until bubbles form on the top. They would also be easier to bake in the oven. Take a picture and tag. I used the flat cake recipe -- using 1/2 cup mix, 1/3 c milk, 1/egg and pouring into greased 1/8th baking sheet -- sprinkling grated cheese and crumbled bacon and cut up spinach on top -- baked for 20 min at 350 degrees -- delicious -- great comfort food for brunch. Add dry mix to wet and fold to combine. They keep in the fridge well too, so they're perfect for a healthy meal prep breakfast. How to Make Roasted Pork Tenderloin with Preserves, These Turkey Burgers Are as Easy as It Gets, Make This Easy Ground Beef Taco Salad Tonight, Tortellini Soup Is the Ultimate Comfort Food. They're healthy, scrumptious, and the perfect meal to give your family a satisfying start to any morning. Looking foreword for more recipes. Your email address will not be published. If you follow the basic instructions on the box the nutrition information is as follows: 190 calories. Makes 7 pancakesPrep time: 5 minCook time: 5 minutes, 1 medium banana1/2 cup plain yogurt (nonfat, low fat, or whole milk)1 large egg1 cup frozen blueberries, thawed with juice3/4 cup Kodiak Cakes pancake mix2 tablespoons water. Of course you could do this (& the pancakes would still taste good!) I made two types this is the blueberry version. This recipe lets me feel like I am eating pancakes just like everyone else!! This recipe for protein donuts with Kodiak pancake mix uses the just add water pancake mix, so it really is an easy recipe. My 2yr old daughter loves them! Any ideas for a substitution for the yogurt for those who don't like that slightly sour yogurt flavor? Cook on medium-high heat or 375 degrees F. until bubbles form on the top. Place the Greek yogurt in a large bowl and sprinkle in the dry ingredients. I really like the thickness of them! That Helped immensely to thin the batter just enought and they turned out really good. Let batter sit for 3-4 minutes. Definitely worth having a pan of these around when you need a quick treat, boost of energy, or both! I used the official WW recipe builder to work out the SmartPoints for these Kodiak Pancakes and they work out as follows: Please note that the nutritional information in the recipe card below has been automatically generated and using that information may give you an inaccurate SmartPoint value. BLESSINGS TO A HEALTHY & SAFE, FALL & WINTER. Let the batter sit in your blender for 10 minutes; this is important to allow the batter to thicken up properly, so please do not skip! I love Greek yogurt and eat it everyday. Kodiak Cakes is hands-down my favorite brand for high protein pancake and baking mixes. If you use flavored protein powder they should be tasty. They dont get as fluffy as regular pancakes, but they browned up and flipped beautifully! Pancakes are called tiganites in Greek, and have existed in one form or another since ancient times. Required fields are marked*. Can I add oats to these somehow? Mix well. Made this for brunch today and they were very tasty. Flip and cook them for just a few more (10-20) seconds on the second side. You can try to mess with the recipe and see what happens! How to Cook Pork Chops in 25 Delicious Ways. They're only visible to you. Add the protein powder, and whisk thoroughly, until completely smooth and blended. Whisk in the baking powder. Stir it together until it's just barely combined. So, for example, you could use coconut extract, orange extract, or almond extract. Does anyone know if these can be made with HeartSmart Bisquick or wheat flour instant of plain flour? I made both versions, and both were excellent, with the whole milk one actually tasting better. The reason is that when cooked or baked, whey protein has a dramatic drying effect on baked goods.One way to combat that is to use a mix of protein powder and another flour, such as almond flour (not coconut flour which is also drying). Add the yogurt and stir. Thank you! I cant entirely disagree that they are a bit flat and brown. But my daughter specifically requested a recipe where the only dry ingredient is protein powder.After a few experiments, I discovered that adding plain Greek yogurt to the batter does wonders in terms of adding much-needed moisture and preventing the pancakes from drying out. Flip the pancakes and cook until firm. I heat my griddle on medium with 2 teaspoons of unsalted butter before pouring my batter. Then, I added the pancake mixture. Love these pancakes still fluffy, but healthy and good for you! These Greek Yogurt Pancakes look pretty darn good, dont they? Healthy German Pancakes (full of protein and low in calories) When you make a purchase through any of the links, there is no additional cost to you, and I may earn a small (and very appreciated) commission. Calling all pancake enthusiasts! This delicious Probiotic Pancakes recipe will instantly take your morning from basic to exquisite. Delicious! Packed with protein and essential whole grains, these pancakes are a guilt-free version of your favorite breakfast or brunch classic. Kodiak Cakes makes several high protein pancake and waffle mixes including a gluten-free flapjack and waffle mix^. So tender. I havent made a recipe I havent liked! Is the yogurt regular or Greek? These panakes look like the perfect way to start just about any day! . Combine all dry ingredients in a large mixing bowl and whisk together. If you follow the WW Personal Points Plan you can see exactly how many Points they'll be for you by clicking on the button in the recipe card! Hope you enjoy! Coat a 9 x 13-inch baking pan with non-stick cooking spray; set aside. But I usually roll my eyes and kick myself for not getting the full-fat option or the one with sugar because it will never taste as good. I used plain Greek yogurt, added a teaspoon of vanilla extract for a little flavoring. Welcome! I used fat free Greek yogurt, soy milk, and because the yogurt was fat free I subbed in some cream to make up for the lack of fat content. Thank you! Contact us at HealthyRecipesBlog@gmail.com. This one is a hybrid, inspired by a recipe from Corfu for raisin-studded pancakes. The bonus: each pancake is only 91 calories and a link to the WW points is included in the recipe card too (if you care about that sort of thing). I may try subbing some quick oats in place of the flour and adding a little cinnamon, nutmeg and clove, then add some diced and softened apple to the mix. Kayla. They have a great texture! 1. Yummy! Protein Packed German Pancakes Simply Balanced You Kodiak Protein Waffles with Peanut Butter Syrup Spray with oil. In a medium bowl, whisk together the eggs, vanilla, stevia, and yogurt. Not sure how that changes the points. Dot blueberries or bananas on top of each pancake. Im not sure! Swap blueberries for other fruit such as a sliced banana or strawberries. I wasnt sure which one ?! I made these today! I only had plain Greek yogurt so I mashed up a medium sized banana (I dont think the slices cook as well), added a splash of vanilla and cinnamon. Stir it around until just combined. Im obsessed with doing something with Greek yogurt most every day anyways, so why not put it in pancakes? You will love this easy recipe for protein pancakes made with six simple ingredients. Preheat a griddle or large pan to medium heat. Delicious! Kodiak Cakes Waffle Recipe: Update Your Mix - Snack Girl Great recipe, Lori; hope you are well! There are many regional pancake recipes. Also using the Kodiak cakes adds some bulk with extra protein (they are known for their high protein mix). Bake for 15-18 minutes or until a toothpick comes out clean. I added the banana and blueberries in the mix and a tiny bit of vanilla. Just made these this morning.trying to eat healthier, but was craving pancakes. What kind of syrup did you use or did you make your own or just regular old syrup? Visit this page to see what that means. Combined ingredients in a mixing bowl and hand stir until blended. This is the recipe thats going to make that happen, and it couldnt be easier or faster. It did take a bit of time. I dont think Id try to freeze the batter, but freezing already-made pancakes should probably work just fine! Thanks for the recipe I will be making them again. We suggest baking a batch ahead of time as these muffins will keep for five days in an airtight container or up to seven days in the refrigerator. In a medium bowl, mash the banana with a fork until almost a liquid. Preheat oven to 350F and line a baking pan with parchment paper (I used a 9x6). Kodiak Pancakes | Weight Watchers | Pointed Kitchen Easy Protein Pancakes - Healthy Recipes Blog Of course, I did not use any syrup so next time I will probably add a little bit of Splenda to make the pancakes sweeter. Then dance a little jig around the kitchen. I really saw no difference in the overall pancake. According to Cooks Illustrated, German pancakes or Dutch babies as they are also known as are supposedly from Germany, but the Dutch reference apparently comes from an American restaurant owner who heard Deutsch, the word for German in the German language and thought it was Dutch. In a medium bowl, mash the banana with a fork until almost a liquid. Despite the addition of the banana, the pancakes are light and fluffy. A serving size for Kodiak pancake mix is 1/2 cup and makes about 3, 4 diameter pancakes. It adds just a touch of extra flavor, and the pancakes are gone! Oh these look good. Mix well. Thanks for the recipe! I also used two small free range eggs instead of one large. These look amazing! Preheat the oven to 425 degrees. Pea protein powder or other non-dairy protein powders will not work in this recipe. You can substitute the coconut oil for melted butter (1/4 cup) and end up with a version that is just as scrumptious! I love hearing from you! These Kodiak Pancakes are a perfect breakfast treat if you follow any of the Weight Watchers plans. Heat a griddle or skillet over medium-low heat and smear a little butter over the surface. Ill be saving this recipe and making them again. Something light and wouldnt weigh us down after a long run. We love these! German pancakes dont include baking powder or yeast, which is why it can be tricky to get a good rise. Lets get cooking! Learn how your comment data is processed. Your email address will not be published. What did you make? Your email address will not be published. See All Our Recipes. // Im 46 years old. Greek yogurt: To make Kodiak Cake muffins with Greek yogurt, substitute Greek yogurt for the cup of milk and/or the cup of . I just add lots of fresh blueberries and vanilla they are delicious! I will play around with them and see what I can doonce again, tasted great..just not airy and fluffy. Love it! Do you think that will work? Want these recipes in your inbox? You can obviously top them with butter and syrup if you wish. This Kodiak Cakes pancake recipe ensures you can enjoy breakfast with the rest of the family rather than flipping those cakes one by one. Subscribe to get my favorite recipes sent to your email: 2023 Salt & Baker. Add blueberries or chocolate chips to the pancake batter. This amount of mixture will make approx 6 pancakes - I use around 1.5 tablespoons of mixture per pancake. Please verify that a recipe fits your needs before using it. But theyre delicious either way! Whisk in the baking powder. After 10 minutes, lightly coat a griddle with butter or olive oil and place over medium heat. This website generates income via ads and uses cookies. In a separate bowl, mix 1/2 cup flour + 1 teaspoon baking soda. Enjoy! xo. Not sure why mine turned out so many pancakes. They turn out to be a rather fluffy, full pancake. Thank you so much for taking the time to leave a review. I used Voskos- fat-free- blueberry flavor. Mention @justataste or tag #justatasterecipes! Pancake was great. 5 stars! Subscribe to Just a Taste to getnew recipes and a weekly newsletter delivered straight to your inbox! If anyone has, please let me know! They were amazing! I mean ball of wax. I would give it 10 stars if I could! The final product can be enjoyed hot or cold, straight from the oven or refrigerator. kodiak pancakes, weight watchers breakfast, weight watchers pancakes. Will be visiting this sight more often. They both can do quite a lot in the kitchen. Now, whisk in the protein powder. Heat large non-stick skillet over medium heat. This discount code cannot be applied to the cart. I had an a container of yogurt I needed to use and wanted Tom use try this recipe for this Bette to nutritional breakfast. Just made these. G. I halved the 4 serving recipe as it was just me, my husband and 1 year old. Once the pan is hot, add approximately 1/4 cup of the batter to the griddle for each pancake. Kayla, What can you replace the coconut oil with, Hi Deb. How to Make Healthy German Pancakes. for this recipe!! My husband liked them and asked me to make him some more! Im Kelly and my mission is to inspire you with easy but impressive meals your entire family will love. The perfect weekend breakfast. Or maybe thats just me. Large eggs This recipe uses part whole eggs and extra egg whites. The best trick I have found by far is to use coconut oil for the pan! Next, get out a separate bowl. Is it because of the yogurt? Add more milk if too thick. Thank you for the feedback Ian! More Info, Privacy Policy, 1/2 cup plain yogurt (nonfat, low fat, or whole milk), 1 cup frozen blueberries, thawed with juice, Subscribe to Snack Girl's Free Newsletter, Delicious & Easy Healthy Recipes (with Points Values!! Here are two tips, according to thekitchn.com, to help get a good rise. Breakfast is my problem meal especially on weekends. With a few other staple pantry ingredients, this recipe can be prepared in 10 minutes or less. Added a dash of salt, flaw seeds and vanilla extract. This is oven-baked pancake recipe is packed with 12 grams of protein per serving. 2023 Recipe Girl, All Rights Reserved. Save my name, email, and website in this browser for the next time I comment. It looks like it says a 53 oz. Add the yogurt, egg, blueberries with juice, pancake mix and water. The original Kodiak pancakes recipe calls only for water so I changed it quite a bit. Serving options: maple syrup, coconut whipped cream, Greek yogurt, and/or fresh fruit. I am happy you enjoyed the recipe! Well, that isnt the case with these healthy German pancakes! Greek Yogurt Pancakes - The Pioneer Woman They're also good drizzled with warmed-up peanut butter or melted extra-dark chocolate. Tried the bagels twice! Add the yogurt and vanilla extract/ paste to the mashed banana and stir to combine. Enjoy! My son ate them, but kept asking what was different about them (while he ate bite after bite after bite). Gently fold the egg white into the pancake mixture - this helps create a light and fluffy pancake. One such craving-day recently had me thinking of Greek Yogurt Pancakes. I use Kodiak mix in this recipe, but I make it into waffles! Flip the pancakes and cook on the other side until firm. You really want to make a pancake batter that has a good dropping consistency - too liquid and the pancakes will spread when spooned into the skillet. Did you know Trader Joes has a similar mix? Stir until just combined. I love these! Used plain greek yogurt from Mediterranean import deli so I added a couple of tablespoons of raw honey and blueberries. Greek Yogurt Pancakes Recipe - NatashasKitchen.com Kodiak Cakes Blueberry Yogurt Muffins container?? Stir the yogurt/egg mixture into the dry . Once the butter has melted, remove the pan from the oven. I'm having fun playing with your Kodiak Cakes Muffin Recipe - adding extra spices, fruit and oats. Probiotic Pancakes - Kodiak Cakes I used unflavored greek yogurt. In a large mixing bowl, whisk Kodiak Cakes Flapjack & Waffle Mix, brown sugar, and baking powder. Make sure your oven or pan if you are using a pan is heated thoroughly to the correct temperature. By swapping the gluten-free Kodiak Cakes mix, this recipe would indeed make the perfect high protein, gluten-free pancake recipe. And make them quite often. In a medium bowl, whisk together the eggs, vanilla, stevia, and yogurt. Subscribe! I wonder if it would be possible to make a savory version using the same technique? This was a great base recipe to expand from. These look good, thanks, Lisa! However, I use plain unflavored powder, so I add a generous amount of vanilla extract and I also lightly sweeten the pancakes. God bless and keep you, These just tasted quite eggy to me! The texture seems to keep better this way! Thanks for this recipe! unsweetened , not packed (about 40 grams). It is a little to go cup, This recipe yielded pancakes with great texture but they were so bland. I typically publish a new or updated recipe once a week. However they didnt rise very much for me. My kids are still home all the time because school is online so they demanded that I make more after I developed these for Snack Girl. https://www.justataste.com/raspberry-oatmeal-pancakes-recipe/, Easy Homemade Cinnamon Rolls Without Yeast, Overnight Egg Casserole with Breakfast Sausage, Fruit and Cream Cheese Breakfast Pastries. I love to add fresh thinly sliced strawberries or whole blueberries to each individual pancake vs adding it to the mix. Thanks for the delicious recipe! The exact measurements are included in the recipe card below. Required fields are marked *. Well done! Click below for the WW Personal Points! I added an egg, yogurt and a banana. This Kodiak pancakes recipe does not follow the recipe on the box. Instead of syrup I topped it with some strawberries whip cream and drizzled some honey over the top. Thank you!! I made 14 pancakes . , That sounds incredible! (If you arent familiar with Kodiak Cakes, its Power Cakes line is a high protein mix.). OMG! Add in flour, sprinkle in baking powder, baking soda, and salt. I use nonfat Greek yogurt; whole milk yogurt is fine, but it has to be Greek yogurt and not regular yogurt. Time to upgrade the pancakes! Healthy Recipes Blog was founded in 2011 byVered Deleeuw. Instructions. Add the Kodiak mixture and mix until smooth. I was thinking it might be a good meal prep some day and freeze a few batches. I love greek yogurt pancakes. I recently made these pancakes for my family while staying in a cozy cottage on vacation. This website uses JavaScript to apply discounts. Use an ice cream scoop or to cup measuring cup to scoop the batter into the pan. All recipes are nutritionally reviewed by aRegistered Dietitian. I love pancakes and this recipe has made them much more healthy no more guilt!! The ingredients needed to make My Tiny Pancakes, Dried fruit & Greek plain yogurt bowl: Get 1/2 Cup Pancake mix (what's over keep in fridge) Make ready 2 drops vanilla essence; Get 1 tbls dried mixed fruit; Take 1 tbls Authentic Greek yogurt (the greek style is too runny) Below is a quick overview of the recipe, followed by more detailed . I counted this as less than 3 points for 3 for WW. great pancakes, and healthy too, will try them out tomorrow for sure. Preheat oven to 425. I cannot not have dairy but have found some coconut milk greek style yogurt. Whenever I make any pancake "mix" I always sub egg+milk of some sort for the water. Instructions. In the video above I made half a recipe. These fluffy but protein packed pancakes are just 1 SmartPoint per pancake if you follow the Weight Watchers Blue or Purple plan or 2 SmartPoints per pancake if you follow the Green plan. One pancake = 96 calories, 1.6 g fat, 0 g saturated fat, 18.1 g carbohydrates, 6.0 g sugar, 2.3 g protein, 2.6 g fiber, 125 mg sodium, 2 Green, 1 Blue, 1 Purple WW SmartPts, Points values are calculated by Snack Girl and are provided for information only.